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.  A   T A S T I E R   W A Y   T O   E A T I N G   M I N D F U L L Y   +   I N T U I T I V E L Y.

All recipes are made with natural, wholesome ingredients. All baking recipes call for flour, sugar and dairy alternatives, and all main meals involve fresh ingredients, organic meat and fish and local produce, where possible. All recipes are free from gluten, dairy and refined sugar, and most recipes are free from grains, or offer alternatives. 



R E C E N T   R E C I P E S

-  Find more of my recipes at  -