T H I S M O N T H I . . .
Became obsessed with BLOK LONDON and got back into boxing with Kenny Fights. Since discovering my connection with boxing at Aerospace in New York, I've struggled to find a really good boxing gym in London. Until now. There is nothing quite like a jab, a hook and an uppercut combo to release mental and physical stress, at the same time as developing even definition and muscle tone across the entire body. Blok have an insane schedule with vast amount of unique and varied classes.
Watched the new JACKIE MOVIE, and by watched I mean mainly sat woman-crushing over Natalie Portman, interior-crushing over the set and wardrobe-crushing over the styling. I suggest you go do the same.
Devoured a few packets or more of CRU 8's MACAROONS AND CHOCOLATE CHIP COOKIES at FARE HEALTHY, after giving a talk on Intuitive Eating and Building a Beautiful Business Brand. It was all fun.
Decided, after a few months of practice, that the MOONCUP is the one lifestyle change every woman should make. No matter what stage of your cycle you're currently in, please please please invest in one NOW for the good of yourself, your health and your planet.
Reality-checked a few things after reading THE LIFE CHANGING MAGIC OF NOT GIVING A F**K BY SARAH KNIGHT. In a world filled with pressure and expectations, it's hard to not give a f**k about what others think or might think, what others do or would do, what you do or should be doing. But the minute you realise how many pointless things you're focusing your f**k giving energy on, you'll realise it's time for a change. Hold on to your f**k's, and start giving less to things that don't matter, don't excite your or just don't mean anything to you.
Discovered PILI NUTS and decided the turmeric and ginger have a permanent place in my bag from now on.
Adopted some new natural haircare rituals with the help of LOREAL PARIS, who have just launched BOTANICAL FRESHCARE - a new a line of natural, paraben-free, synthetic-free haircare products, made from natural ingredients, centred around deeply nourishing essential oils, herbs and botanical ingredients. More on this soon.
Started reading OSHO'S INTUITION and haven't put it down yet.